3 Reasons You Are Experiencing Burnout
Find a greater understanding of your burnout and what to do about it.
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Oasis Well Being
Healing for the Whole person
Kelly Zalewski, LMSW, RYT-200
Somatic Mental Health Therapist & Yoga Practitioner
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Jan 22, 2023
Feeling Burned Out?
How Somatic Sessions Can help you Recover from Burnout Burn out often happens when you are constantly pushing yourself past your own...
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Jul 27, 2021
ACTIVELY Participate in Your Own Well-Being (Part 3 of 3)
Your Well-Being: Self-Care is an Act of Self-Love When we identify what well-being means to us as individuals and look deeply at what we...
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Jul 20, 2021
ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)
How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...
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Jul 13, 2021
ACTIVELY Participate in Your Own Well-Being (Part 1 of 3)
What does it mean to be an Active Participant in your Own Well-Being? So often in our youth we are told how important it is for us to...
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Apr 23, 2021
How Do We Process These Times? (Therapist-to-Therapist Series)
Kelly has an intimate understanding of the challenges therapists are experiencing right now. The impact of the pandemic, racial tension,...
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Apr 6, 2021
My Therapy Story as a Therapist (Therapist-to-Therapist Series)
In this heart-centered video, Kelly shares her journey as a therapist discovering new ways to take care of herself. #somatictherapy...
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Mar 9, 2021
Getting to Know Abbie
Life transitions... some we see coming, some we don't. They can be incredibly difficult, leaving us stuck, wishing for what used to be....
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Feb 2, 2021
Finding Your Flow (Therapist-to-Therapist Series)
How do you find your flow? In this video, Kelly shares her personal discoveries into how she finds her flow and honors her needs, taking...
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Jan 5, 2021
Why I Created a Self-Care Program for Therapists? (Therapist-to-Therapist Series)
In this short video, Kelly shares why she made the decision to create a self-care program specifically for therapists, counselors and...
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Jan 1, 2021
Welcome to Oasis Well Being
Listen as Kelly's shares the news of her decision to expand her private practice into a wellness center offering a wide range of services!...
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