Feeling Burned Out?
How Somatic Sessions Can help you Recover from Burnout Burn out often happens when you are constantly pushing yourself past your own...
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Oasis Well Being
Healing for the Whole person
Kelly Zalewski, LMSW, RYT-200
Somatic Mental Health Therapist & Yoga Practitioner
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Kelly Zalewski, LMSW, RYT-200
- Jul 27, 2021
ACTIVELY Participate in Your Own Well-Being (Part 3 of 3)
Your Well-Being: Self-Care is an Act of Self-Love When we identify what well-being means to us as individuals and look deeply at what we...
Kelly Zalewski, LMSW, RYT-200
- Jul 20, 2021
ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)
How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...
Kelly Zalewski, LMSW, RYT-200
- Jul 13, 2021
ACTIVELY Participate in Your Own Well-Being (Part 1 of 3)
What does it mean to be an Active Participant in your Own Well-Being? So often in our youth we are told how important it is for us to...
Kelly Zalewski, LMSW, RYT-200
- Apr 23, 2021
How Do We Process These Times? (Therapist-to-Therapist Series)
Kelly has an intimate understanding of the challenges therapists are experiencing right now. The impact of the pandemic, racial tension,...
Kelly Zalewski, LMSW, RYT-200
- Apr 6, 2021
My Therapy Story as a Therapist (Therapist-to-Therapist Series)
In this heart-centered video, Kelly shares her journey as a therapist discovering new ways to take care of herself. #somatictherapy...
Kelly Zalewski, LMSW, RYT-200
- Mar 9, 2021
Getting to Know Abbie
Life transitions... some we see coming, some we don't. They can be incredibly difficult, leaving us stuck, wishing for what used to be....
Kelly Zalewski, LMSW, RYT-200
- Feb 2, 2021
Finding Your Flow (Therapist-to-Therapist Series)
How do you find your flow? In this video, Kelly shares her personal discoveries into how she finds her flow and honors her needs, taking...
Kelly Zalewski, LMSW, RYT-200
- Jan 5, 2021
Why I Created a Self-Care Program for Therapists? (Therapist-to-Therapist Series)
In this short video, Kelly shares why she made the decision to create a self-care program specifically for therapists, counselors and...
Kelly Zalewski, LMSW, RYT-200
- Jan 1, 2021
Welcome to Oasis Well Being
Listen as Kelly's shares the news of her decision to expand her private practice into a wellness center offering a wide range of services!...
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