top of page
Search
reduce stress
manage stress using somatic practices


3 Reasons You Are Experiencing Burnout
Find a greater understanding of your burnout and what to do about it.
-
Jul 20, 2023


Feeling Burned Out?
How Somatic Sessions Can help you Recover from Burnout Burn out often happens when you are constantly pushing yourself past your own...
-
Jan 22, 2023


ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)
How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...
-
Jul 20, 2021


Feeling Triggered? 5 Ways You can Settle Down Quickly
Given the level of stress so many of us are feeling right now, we would like to offer you a reminder of 5 ways you can settle down...
-
Jun 22, 2021


How Do We Process These Times? (Therapist-to-Therapist Series)
Kelly has an intimate understanding of the challenges therapists are experiencing right now. The impact of the pandemic, racial tension,...
-
Apr 23, 2021
bottom of page