ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)
How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...
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Oasis Well Being
Healing for the Whole person
Kelly Zalewski, LMSW, RYT-200
Somatic Mental Health Therapist & Yoga Practitioner
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Kelly Zalewski, LMSW, RYT-200
- Jul 6, 2021
Holding On When Its Time to Let Go
Most of us realize that holding on to unfulfilled expectations, unhappy relationships, and painful past experiences is really unhealthy....
Embracing Your Emotions with Jessica, Art Therapist
Check out Jessica's art therapy session focused on allowing yourself to embrace your emotions. In this thoughtful video, Jessica...
Kelly Zalewski, LMSW, RYT-200
- Apr 6, 2021
My Therapy Story as a Therapist (Therapist-to-Therapist Series)
In this heart-centered video, Kelly shares her journey as a therapist discovering new ways to take care of herself. #somatictherapy...
Kelly Zalewski, LMSW, RYT-200
- Mar 9, 2021
Getting to Know Abbie
Life transitions... some we see coming, some we don't. They can be incredibly difficult, leaving us stuck, wishing for what used to be....
Kelly Zalewski, LMSW, RYT-200
- Feb 2, 2021
Finding Your Flow (Therapist-to-Therapist Series)
How do you find your flow? In this video, Kelly shares her personal discoveries into how she finds her flow and honors her needs, taking...
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