3 Reasons You Are Experiencing Burnout
Find a greater understanding of your burnout and what to do about it.
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Oasis Well Being
Healing for the Whole person
Kelly Zalewski, LMSW, RYT-200
Somatic Mental Health Therapist & Yoga Practitioner
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Jul 20, 2021
ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)
How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...
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Jul 6, 2021
Holding On When Its Time to Let Go
Most of us realize that holding on to unfulfilled expectations, unhappy relationships, and painful past experiences is really unhealthy....
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Apr 6, 2021
Embracing Your Emotions with Jessica, Art Therapist
Check out Jessica's art therapy session focused on allowing yourself to embrace your emotions. In this thoughtful video, Jessica...
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Apr 6, 2021
My Therapy Story as a Therapist (Therapist-to-Therapist Series)
In this heart-centered video, Kelly shares her journey as a therapist discovering new ways to take care of herself. #somatictherapy...
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Mar 9, 2021
Getting to Know Abbie
Life transitions... some we see coming, some we don't. They can be incredibly difficult, leaving us stuck, wishing for what used to be....
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Feb 2, 2021
Finding Your Flow (Therapist-to-Therapist Series)
How do you find your flow? In this video, Kelly shares her personal discoveries into how she finds her flow and honors her needs, taking...
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