Somatic Sessions are designed to incorporate a "bottom up" approach, bringing awareness to the deeper language of the body.
Somatic Sessions use a combination of yogic movement, bioenergetics, breathwork, sound, vibration, self and therapeutic touch. Each session is created specifically for you and your needs in the present moment. We also focus on Integration and embodiment of experiences through the use of take home exercises, journaling and self care tools.
Somatic Consultations are a perfect way to discuss your specific needs and how Somatic Sessions can be helpful on your healing journey.
NEW CLIENTS: Please use the link below to schedule a FREE consultation. Please DO NOT schedule a Somatic Session until you have had a consultation. This is to make sure Somatic Sessions are a good fit for you!
CURRENT CLIENTS: Please use the link below to schedule your Somatic Sessions. Please note Kelly is available for IN-PERSON sessions on Tuesday, Thursday and some Fridays. Virtual sessions are available on Wednesdays and some Fridays. Please make sure you are scheduling for your preference of in-person or virtual.