holistic self-care

Jul 27, 2021

ACTIVELY Participate in Your Own Well-Being (Part 3 of 3)

Your Well-Being: Self-Care is an Act of Self-Love When we identify what well-being means to us as individuals and look deeply at what we...

Jul 20, 2021

ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)

How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...

Jul 13, 2021

ACTIVELY Participate in Your Own Well-Being (Part 1 of 3)

What does it mean to be an Active Participant in your Own Well-Being? So often in our youth we are told how important it is for us to...

Healing for the Whole person