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alleviate anxiety

Learn to manage and relieve anxiety through the use of Somatic Practices

Feeling Safe in Your Body: Gentle Practices for Reconnecting with Yourself

Feeling Safe in Your Body: Gentle Practices for Reconnecting with Yourself

Feeling Safe in Your Body: Gentle Practices for Reconnecting with Yourself

Learn how gentle somatic practices can help you to feel safe in your body.

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Mar 19

3 Reasons You Are Experiencing Burnout

3 Reasons You Are Experiencing Burnout

3 Reasons You Are Experiencing Burnout

Find a greater understanding of your burnout and what to do about it.

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Jul 20, 2023

ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)

ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)

ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)

How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...

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Jul 20, 2021

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