mental health

ACTIVELY Participate in Your Own Well-Being (Part 3 of 3)

Your Well-Being: Self-Care is an Act of Self-Love When we identify what well-being means to us as individuals and look deeply at what we...

ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)

How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...

Holding On When Its Time to Let Go

Most of us realize that holding on to unfulfilled expectations, unhappy relationships, and painful past experiences is really unhealthy....

Welcome to Oasis Well Being

Listen as Kelly's shares the news of her decision to expand her private practice into a wellness center offering a wide range of services!...

Healing for the Whole person