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something EXTRAODINARY is  coming...

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Essential Embodiment

explore . align . embody

a community experience designed to bring you self-trust, authenticity & inner clarity

Coming in September

Join the waitlist to be the first to get the details!

I am teaming up with Carlie White from Kin Wellness to offer this group program. We are both feeling called to go deeper through building community. Healing does not happen in isolation. Being seen, being witnessed, being heard are all imperative parts of the healing process. We invite you in to this space, this container to be witnessed, to be seen, to be held. We would love for you to join us!

By joining the Waitlist for Essential Embodiment you will receive a FREE Nervous System Guide - a resource to support rebuilding a relationship with your body.

women holding hands for support, somatic practice, breathwork

ESSENTIAL Cycles

FREE virtual workshop on understanding & supporting your nervous system.

Thursday, August 7th 6:30-8 pm 

via zoom 

link will be sent via email after RSVP

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