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Oasis Well Being
Healing for the
Whole person
Kelly Zalewski, LMSW, RYT-200
Somatic Mental Health Therapist & Yoga Practitioner
All Posts
reduce stress
alleviate anxiety
address trauma
reduce depression
self care
emotional regulation
therapist support
mental health
yoga
growth
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grief
vulnerability
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integrative mind-body care
letting go
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Jan 22, 2023
Feeling Burned Out?
How Somatic Sessions Can help you Recover from Burnout Burn out often happens when you are constantly pushing yourself past your own...
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Jan 14, 2021
Setting Up Your Space for Self-Care for Therapist Group (Therapist-to-Therapist Series)
Wondering how to set up your space for this virtual group? Listen as Kelly describes how you can do that and experience the powerful...
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