Feeling Burned Out?
How Somatic Sessions Can help you Recover from Burnout Burn out often happens when you are constantly pushing yourself past your own...
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Oasis Well Being
Healing for the Whole person
Kelly Zalewski, LMSW, RYT-200
Somatic Mental Health Therapist & Yoga Practitioner
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Kelly Zalewski, LMSW, RYT-200
- Jul 27, 2021
ACTIVELY Participate in Your Own Well-Being (Part 3 of 3)
Your Well-Being: Self-Care is an Act of Self-Love When we identify what well-being means to us as individuals and look deeply at what we...
Kelly Zalewski, LMSW, RYT-200
- Jul 20, 2021
ACTIVELY Participate in Your Own Well-Being (Part 2 of 3)
How will being an Active Participant in my Own Well-Being Impact my Life? Welcome to Part 2 of this blog series. As therapists who think...
Kelly Zalewski, LMSW, RYT-200
- Jul 13, 2021
ACTIVELY Participate in Your Own Well-Being (Part 1 of 3)
What does it mean to be an Active Participant in your Own Well-Being? So often in our youth we are told how important it is for us to...
Kelly Zalewski, LMSW, RYT-200
- Jan 14, 2021
Setting Up Your Space for Self-Care for Therapist Group (Therapist-to-Therapist Series)
Wondering how to set up your space for this virtual group? Listen as Kelly describes how you can do that and experience the powerful...
Kelly Zalewski, LMSW, RYT-200
- Jan 5, 2021
Why I Created a Self-Care Program for Therapists? (Therapist-to-Therapist Series)
In this short video, Kelly shares why she made the decision to create a self-care program specifically for therapists, counselors and...
Kelly Zalewski, LMSW, RYT-200
- Jan 1, 2021
Welcome to Oasis Well Being
Listen as Kelly's shares the news of her decision to expand her private practice into a wellness center offering a wide range of services!...
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