Upcoming Community Events
Community is a powerful part of the Healing Journey. We are honored to hold space for you in a healing community
- Kelly + Tom
Here is where you can find us for upcoming community events!
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If you have questions about an event, would like to know more or discuss if it would be a good fit for your current needs please reach out. We would love to discuss and make sure to answer any of your questions!
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Check out the FAQs page for what to expect, tips on what to bring and location information.
Breathwork + Sound Ceremony
Embrace Relaxation with us on
Thursday 10/30
7-9 pm
At GVST Wellness
NEW LOCATION at
26600 Harper Ave
St Clair Shores, MI 48081
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Join us for a Breathwork + Sound Healing Ceremony, designed to help you release stored tension, expand self-awareness, and reconnect with the wisdom of your body. Through guided breathwork and therapeutic sound, this experience will support you in moving stagnant energy, accessing inner clarity, and cultivating a profound sense of peace.​
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What to Expect
We begin with an intentional discussion on breathwork—its benefits, what to expect, and how to approach the practice with ease. You’ll be guided through an activating circular breathwork pattern, designed to gently move you into a meditative state where your body can process and release what no longer serves you. After the breathwork, you’ll transition into deep relaxation through the soothing vibrations of sound and restorative yoga, allowing integration and grounding.
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The Benefits
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Release emotional and energetic blockages
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Gain deeper self-awareness and clarity
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Experience profound relaxation and nervous system regulation
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Cultivate a stronger connection to yourself and your healing journey
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This ceremony is open to all levels—whether you’re new to breathwork or looking to deepen your practice.
No experience is needed - just a willingness to explore and receive.
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What to Bring:
Yoga mat, blanket (or 2 in cooler weather), pillow or yoga bolster, water bottle. It is helpful to dress in layers as body temperature can shift during breathwork. Some people like to have an eye mask, chapstick or journal.
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Important Considerations:
Breathwork is a powerful practice, and while beneficial for many, there are certain contraindications. Please reach out if you are pregnant or have concerns related to asthma, heart conditions, high blood pressure, epilepsy, or a history of severe mental health conditions.
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Led by: Tom & Kelly Zalewski of Oasis Well Being
Cacao + Breathwork Immersion
women's mini retreat
Embrace Relaxation with us on
Saturday 11/8
1pm - 5pm
At Hippie Yoga
28628 Harper Ave
St Clair Shores, MI 48081​​
Join us for a sweet & sacred half-day retreat designed to nourish your heart, body, and spirit ahead of the busy and often stressful holiday season.
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What to Expect
We’ll begin with a heart-opening cacao meditation to gently awaken your inner wisdom and clarify intentions ahead of the circular breathwork journey that follows.
Integration is woven throughout the experience, supported by grounding somatic practices, soothing sound, and space to simply be.
We'll close in sisterhood with a sharing circle, honoring each woman's journey. The day is designed to invite deep release, renewal, and connection.
You will be held in a safe & supportive space throughout the afternoon by Kelly and Erica.
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Open to all levels, this workshop is perfect for breathwork beginners and those looking to deepen their connection to self. No experience is needed—just bring an openness to the experience.
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What to Bring:
Water, herbal tea, and light snacks will be lovingly provided. Please bring what you need to be comfortable, and dress in layers. Yoga mat, blanket, pillow, water bottle, journal/notebook, eye mask are suggested.
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Important Considerations:
While Breathwork is a beautiful experience it is important to note a few contraindications. If you are currently pregnant, have severe/uncontrolled asthma, severe heart disease, untreated/uncontrolled high blood pressure, history of psychotic breaks, schizophrenia, bi-polar disorder, epilepsy/history of seizures, severe/unregulated diabetes. If you are unsure if breathwork is right for you, please reach out to us to discuss your specific needs.
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Led by: Kelly Zalewski LMSW, RYT-200, Somatic Mental Health Therapist and Erica Bretz, Somatic Bodyworker.
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*Kelly & Erica have over a decade of combined experience in practicing and facilitating breathwork & somatic practices*
Register Today for $99
Registration After 10/15 - $115
Embodied Evolution
Embrace Relaxation with us on
Friday 11/21
7-9 pm
At Hippie Yoga
28628 Harper Ave
St Clair Shores, MI 48081
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Enter the holiday season with intention - join us for an immersive workshop designed to guide you through a profound journey of self-discovery, reflection, and transformation. In this unique, introspective experience, you will have the opportunity to reflect on your life's narrative. Thru this process, embrace the wisdom of your past, and set the stage to create the future you desire.
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What to Expect
Through a blend of somatic practices, including guided active meditation and breathwork, you are invited to review and honor the diverse chapters of your life story. Within this experience, you are encouraged to reconnect with sensations, emotions, and moments that have shaped your story throughout different ages and stages.
This workshop goes beyond mere reflection; it's an opportunity to reimagine your life, unearthing the patterns and beliefs that may have limited your growth so that you can move forward with more freedom. You'll have the space to envision and reconstruct your life in alignment with your deepest desires, values, and aspirations.
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The Benefits
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Explore how your body holds the imprints of past experiences
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Learn to leverage this understanding for intentional personal evolution
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Gain deeper self-awareness and clarity
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Cultivate a stronger connection to yourself and your healing journey
Whether you seek to redefine relationships, career paths, or personal goals, "Embodied Evolution" will empower you to harness your innate wisdom and gain resilience, awareness, and empowerment.
No experience needed, all are welcome.
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What to Bring:
Bring your beautiful self, dressed in comfortable layers, along with water, yoga mat, blanket, pillow and any other items to help you feel comfortable. Paper and pen are optional, and suggested for those who like to journal for processing.
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Important Considerations:
Breathwork is a powerful practice, and while beneficial for many, there are certain contraindications. Please reach out if you are pregnant or have concerns related to asthma, heart conditions, high blood pressure, epilepsy, or a history of severe mental health conditions.
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Led by: Kelly Zalewski, LMSW, Somatic Mental Health Therapist & Erica Bretz, Somatic Practitioner
Pre-Registration is Required