Learn how gentle somatic practices can help you to feel safe in your body.

Gain insight into how your trauma patterns are impacting your life and what to do about it.

5 simple tips to support you in deeper healing through Somatic Practices.

Find a greater understanding of your burnout and what to do about it.

How Somatic Sessions Can help you Recover from Burnout Burn out often happens when you are constantly pushing yourself past your own...

In this heart-centered video, Kelly shares her journey as a therapist discovering new ways to take care of herself. #somatictherapy...

Wondering how to set up your space for this virtual group? Listen as Kelly describes how you can do that and experience the powerful...

In this short video, Kelly shares why she made the decision to create a self-care program specifically for therapists, counselors and...