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Feeling Safe in Your Body: Gentle Practices for Reconnecting with Yourself
Learn how gentle somatic practices can help you to feel safe in your body.
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Mar 19, 2025
Breaking Free from Trauma Patterns: A Somatic Approach
Gain insight into how your trauma patterns are impacting your life and what to do about it.
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Feb 10, 2025
Listening to Your Body: The Key to Deep Healing
5 simple tips to support you in deeper healing through Somatic Practices.
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Feb 10, 2025
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