Kelly Zalewski, LMSW, RYT-200Jul 6, 2021Holding On When Its Time to Let GoMost of us realize that holding on to unfulfilled expectations, unhappy relationships, and painful past experiences is really unhealthy....
Kelly Zalewski, LMSW, RYT-200Jun 22, 2021Movement Heals: Be like Meredith & Cristina!Any diehard “Grey’s Anatomy” fans out there? Do you remember back when Meredith and Cristina would “dance it out” when life got overly...
Kelly Zalewski, LMSW, RYT-200Jan 5, 2021Why I Created a Self-Care Program for Therapists? (Therapist-to-Therapist Series)In this short video, Kelly shares why she made the decision to create a self-care program specifically for therapists, counselors and...