-Jul 6, 2021Holding On When Its Time to Let GoMost of us realize that holding on to unfulfilled expectations, unhappy relationships, and painful past experiences is really unhealthy....
-Jun 22, 2021Movement Heals: Be like Meredith & Cristina!Any diehard “Grey’s Anatomy” fans out there? Do you remember back when Meredith and Cristina would “dance it out” when life got overly...
-Jan 5, 2021Why I Created a Self-Care Program for Therapists? (Therapist-to-Therapist Series)In this short video, Kelly shares why she made the decision to create a self-care program specifically for therapists, counselors and...