Somatic Healing for Burnout:
4-part class for healing the root cause of exhaustion and stress
Registration is now OPEN, groups starting in January!
IN-PERSON starting January 23rd and Virtual starting January 31st.
Claim you spot now and start to learn the language of your body!
Are you looking for more information about Somatic Healing for Burnout? Click the link to head to the full description with all of the dates, details and FAQs. Still have questions? No problem, we can schedule a time to chat so that you have all of the information you need to decide if this program is right for you.
Breathwork + Sound Ceremony
Embark on a transformative journey of self-discovery and inner healing in this introductory Breathwork and Sound Healing Ceremony. This immersive experience combines the power of conscious breathing techniques and the therapeutic vibrations of sound to guide you towards profound relaxation, self-awareness, and rejuvenation.
We will begin this class with short discussion of breathwork, the benefits, what to expect in a breathwork ceremony as well as tips and tricks. After the breathwork portion we will guide you into a state of relaxation through the use of sound and restorative yoga.
This experience is designed to support you on your healing journey, explore and deepen your connection to yourself and create an opportunity for self-discovery.
Begin the new year with intention, and join us for an immersive workshop designed to guide you through a profound journey of self-discovery, reflection, and positive transformation.
In this unique and introspective experience, you will delve into the depths of your life's narrative, embracing the wisdom of your past, while actively shaping your envisioned future.
Through a blend of somatic practices, including guided active meditation and breathwork, this workshop invites you to review and honor the diverse chapters of your life story. Within this practice, you are invited to reconnect with sensations, emotions, and moments that have shaped your story throughout different ages and stages.
Another Date Coming Soon!
Oasis is a space where it’s safe to open up, be your authentic self, and receive support. Working together, we help you re-learn how to connect to your intuition and connect with your true self. Whether through individual work, or through groups, we provide a safe environment where the people that you are working with are authentic, genuine and sincerely care about you.
At Oasis our goal is to help you get to the heart, to really get to the root, of what’s going on in your mind and body that needs your attention so that you can make your self-care a priority.
Learn more about how we support our clients with the use of Movement, Breathwork, Sound and Creativity!