Heal Your Trauma by Connecting to the Language + Wisdom of Your Body

Welcome!

Oasis is a space where it’s safe to open up, be your authentic self, and receive support. Working together, we help you re-learn how to understand and connect with the language and wisdom of your body and soul. Whether through individual work, or through groups, we provide a safe environment where the people that you are working with are authentic, genuine and sincerely care about you.At Oasis our goal is to help you get to the heart, to really get to the root, of what’s going on in your mind, body and soul that needs your attention so that you can live your best life.

Somatic Therapist smiling in the therapy space

Learn more about how we support our clients with the use of Movement, Breathwork, Sound and Creativity!

Learn more about Somatic Sessions!

Services

Our services provide a powerful array of practices that promote personal growth and healing. We specialize in somatic experiences that effectively connect the body and mind, parts work (IFS) that fosters meaningful inner dialogue and integration, and deep work immersion sessions that lead to profound self-discovery. Our community events and groups create a, supportive environment for connection and shared learning. Join us to elevate your awareness and deepen your connection yourself and others.

We place great value on showing up in an authentic and genuine manner, that clearly conveys, “I see you. I see your struggle. I see that you need to be seen. I feel that you need to feel. I am present. You are safe to express yourself. It is safe to connect with me. We can do this work together. You are not alone in the struggle.”

Kelly Zalewksi, LMSW, RYT-200
Founder of Oasis Well Being
Somatic + IFS Mental Health Therapist

Learn more about how to work with me!

woman drumming during breathwork ceremony

Sharing Breathwork + Sound with my community is so close to my heart.

The expansion I have felt in my own life and the shift i have witnessed in others is just profound.

Next week you have TWO opportunities for breathwork!

💫Breathwork + Sound Ceremony with my partner in life Tom and friend Erica Bretz @natures.wisdom.healing

📆 Friday, 5/15
7-9 pm
📍Held at GVST Wellness in St. Clair Shores
This event is co-ed

💫Then I am making a guest appearance with my dear friends and mentors at @houseofreclamation RELEASE day retreat

📆 Saturday 5/16
📍Held at Metta + Moxie in Birmingham
This is a women's day retreat

I am so very excited and honored to be invited to share an hold space with House of Reclamation.

Space is limited so grab your spot ASAP!

Comment below with any questions and I will share all the details!

#breathworkhealing #somatichealing #nervoussystemregulation #soundhealing #metrodetroit

Do you know why we refer to healing, as a journey?

Healing isn’t a one and done thing. It’s an ongoing process with routines to navigate a dysregulated system, back to a centered one.
Dysregulation is unavoidable, and THAT is WHY a Supportive Routine is SO IMPORTANT!

When I sit down to start my routine, I gather a few items, including Palo Santo, Selenite, or a tincture for intention setting. Along with some gentle Music, a Journal and calming Candlelight.
These elements are also incorporated into our one-one-on-one sessions, along with our Breathwork + Sound Ceremonies.

Do you have something specific you’ve been ready to release? Or a sense of feeling off and can’t seem to place it?
This may be your call to take a moment for YOUR routine.

Schedule a one-on-one and dive into what best supports your healing. Or to gather with us at an upcoming event!

Learn More at www.oasiswellbeing.life/regulationrepatterningimmersion

Ready to connect? DM us today or schedule a call!

What energy are you bringing with you this month?

I am here for the grounded expansion.

Creating business expansion from a place of alignment within rather than my old people pleasing good girl pattern.

Allowing myself to create a new way to offer therapy and healing - outside of the 50 minute traditional talk therapy setting.

Staying grounded, creating space for rest and allowing my body to continue to heal.

Not from a place of forcing, no pushing, no hustle here.

Creating a container for deep healing starts with me. Doing my own healing work, sitting with my own parts, changing the way I work so that my entire system is able to hold for others.

I have some big things on the calendar and more amazing plans that are still in gestation.

I have spent many years navigating burnout, healing my body, mind and soul.

1 consistent lesson that continues to show up for me...

when I pause and slow down, really let myself feel, let myself sit with my parts that is when the expansion [and relief] really has space to show up.

My passion in life is showing you how to do the same thing.

To pause.

To give yourself space to feel.

To stop pushing so that you can start living.

When individual healing and community healing combine, something magical happens ✨

Healing opens abundantly.
Restorative frequencies release stagnant energy. Allowing you to let go of the patterns that are holding you back.
If you have been feeling that need for connection, community and restorative healing, we welcome you to our next Breathwork + Sound Ceremony
On Friday May 16th at 7pm in St Clair Shores, MI
at @GVSTWellness on 26600 Harper Ave
with - @natureswisdomhealing

Reserve your spot here: www.gvstwellness.com/classess or comment “group” for the link in your DM’s

What have you been holding on to that is no longer serving you? How would you feel if you were able to release that, and move into clarity and presence instead?
Breathwork + Sound is built for your shift into intentional joy!

Our Next Breathwork + Sound Ceremony will be on Friday, May 15th
Grab your spot here: www.gvstwellness.com/classes

Spring into Wellness!

Come visit us downtown St. Clair Shores today 11 am to 2 pm.

Erica and I are sharing mini Sound + Vibration sessions.

Plus enter to win

Taking ALL the moments to Soak up the Sunny Smiles 🌞 with Calm Breeze.
Stay tuned and be sure to follow for the upcoming summer schedule (currently in progress)!
Ready to release and align before then? Grab your spot for Breathwork+ Sound on May 15th, it's a Friday from 7pm - 9pm at GVST Wellness
Visit -> www.gvstwellness.com/classes and navigate to May 15th in the calendar!

Try these in a few quick minutes or make it a routine for daily alignment.
However you feel called, these simple actions can make big differences!
Which one helps you feel the biggest release?

Visit www.oasiswellbeing.life to learn more
-OR- Gather with us In Person on May 15th at 7pm for our next Breathwork + Sound Ceremony at GVST Wellness with @natures.wisdom.healing

If you have been navigating on auto-pilot, tired, unmotivated and losing your shine - this message is for you!

It’s time to break the patterns, and live your life with MORE. More enjoyment, more connection and more alignment!

Release the patterns that are holding you back! DM “Patterns” for a one-on-one consultation or gather with us on May 15th from 7pm -9pm for our upcoming Breathwork + Sound Ceremony
at GVST Wellness 26600 Harper Ave
in St Clair Shores, MI

Learn More Here: www.oasiswellbeing.life

→ Your body needs recovery, but what you’re doing isn’t working anymore. You still feel exhausted, and then launched right back into the weekly cycle again!

Here is your solution to STOP THAT NOW!
→ Take one Friday a month for YOUR healing! Your PAUSE!
with a Breathwork + Sound Ceremony

During a breathwork + sound ceremony, we don’t just breath, we relax our ENTIRE system.
We address what is blocking our progress, what is keeping us still and we release what is no longer working.
Leaving you ready and open to those next moves you’ve been wanting to make! Those next plans you’ve been wanting to finalize. That next step that you’ve been holding back from!

Are you Ready to Reset, Change the Rhythm and Enjoy those simple moments again? Gather with us this Friday April 10th at 7pm at @gvstwellness on 22660 Harper Ave, St Clair Shores, MI

Can't make it this month, join us on May 15th - same time, same place!!

Grab your spot here -> www.gvstwellness.com/classess

If we haven’t met yet 👋 hi, I’m Kelly.

I help women get out of their heads and back into their bodies so they can actually shift the patterns that keep them stuck.

My story- the short version:
I spent years trying to think my way into healing. Understanding my patterns, my triggers, looking for the right combination of things to fix myself.

No matter how hard I tried I was still stuck in the same pattern.

Overriding, people pleasing, over achieving and I was exhausted and burned out.

It wasn’t until I started working with my body that things began to change in a real way. For me it started with breathwork, then somatic practices and parts work.

I was finally able to unravel the patterns and be able to feel the sensations without being overwhelmed.

Now, this is the work I do with my clients.

You’ll usually find me guiding breathwork, movement, somatic immersions and doing deep healing work or practicing what I teach through small daily rituals that bring me back to myself.

Outside of client time you will find me in nature. I live trees, mossy forests and water!

If you’re someone who’s aware of your patterns but still feels like nothing is actually shifting…

you’re in the right place!

Ways to work with me:
• 1:1 immersion sessions (1 spot opening in May)
• community Breathwork + Sound Ceremonies
• Group therapy (info coming soon)

If you’re ready to go deeper, you can comment EMBODY and I will send youdetails to get started.

I’d love to support you.

If you find yourself coming back to the same pattern over and over again, you’ve found the right page!
Oasis Well Being was created to help guide in your healing journey and inner nervous system reset.

Our Deep Immersion Experience is designed to dive into the roots of the patterns, and make the changes you need to release and move forward!

Book with us when you are ready for your change!
-> www.oasiswellbeing.com/regulationrepatterningimmersion

Curious to learn more??
Grab your spot for our next Breathwork and Sound Ceremonies to feel the relaxation and connection that breathwork and vibration can awaken.

Or Book an individual discovery session for a deeper immersion experience to truly move your healing to the next level!

🗓Our next events will be from *7pm - 9pm on Friday April 10th and Friday May 15th*
at GVST Wellness 26600 Harper Ave, St Clair Shores, MI - With Natures Wisdom Healing

🎟Book Now at www.gvstwellness.com/classess and navigate to the event date to select your reservation!
Or Find your one-on-one spot at www.oasiswellbeing.life

However you feel called to heal, we are here to support! We hope to see you soon!

When you attend a Breathwork + Sound Ceremony…

there might be a few side effects 🤍

For one…
you may begin to feel what your body has been holding in a way that finally feels safe and supported

Two…
you might notice a sense of clarity, lightness, or softening as your breath moves through stuck energy and emotion

And three…
you may reconnect with yourself in a deeper, more honest way than you have in a long time

This work meets you exactly where you are

Nothing is forced
Nothing is expected
Everything is invited

The breath works beyond the mind, supporting release on a physical, emotional, and energetic level

Creating space for something new to emerge ✨

If you’ve been feeling the pull… there’s a reason

✨ Join us for the next ceremony

🤍 Comment “READY” and I’ll send you the details
💾 Save this for when you’re ready to say yes

#breathworkhealing #nervoussystemregulation #embodiedmovement #macombcounty #metrodetroit

If you live in the St. Clair Shores area and you are feeling overwhelmed, stuck in your head, and holding onto more than you can process, then I have something for you!

My name’s Kelly, I own Oasis Well Being in St. Clair Shores.

We’re actually quite different than a lot of wellness spaces you may have tried because our highest value is creating a space where your body feels safe to soften, release, and be fully supported.

So that means no more trying to figure everything out on your own, pushing through your emotions, or staying stuck in your head.

PLUS, we also guide you through breathwork and sound in a supportive group setting so you can actually feel the shift in your body.

So you can always have a space to exhale, release, and come back home to yourself.

So, if you want a deeper sense of calm and a way to finally let go of what you’ve been holding, you can reserve your spot for our next ceremony.

Comment 'ceremony' below. We’ll reach out and get you all taken care of.

Good news: Oasis Well Being offers 2-hour Breathwork + Sound Ceremonies right here in St. Clair Shores so you have a place close to home to let go, be held, and reconnect with yourself.

Imagine: walking into a space where you can fully exhale, being guided through breath and sound as your body softens and opens...feeling emotions move through instead of staying stuck...and leaving lighter, clearer and deeply supported in community.

That's what our St. Clair Shores clients get to experience. And you can too.

Reserve yiur spot in our next Ceremony and give your body the space it's been asking for.

📍Oasis Well Being I St. Clair Shores, Michigan

Let's lift each other up.

Here is the question...

Who is 1 woman in your life that has made a profound impact on you?

Really sit with this and let the first woman come to mind.

Now the challenge.

If she is here on this world, how can you reach out to her and let her know. Share the impact she has made on your life.

If she is not on this world or not able to reach her, how can you honor her?

We do not do this enough.

Today we connect and celebrate the women in our life and the impact they have had on us.

Today we celebrate and life each other up!

Who has had an impact on your life?

Tag her and let her know!

@houseofreclamation
@laurynlaszczak @elizabethlewis.co You are amazing. Thank you for leading the way. For the encouragement, for the support, for pushing me and challenging me! 💖

#womensupportingwomen #womenempowerment

This simple Three Part Breathe can help regulate during times of anxiousness.
During our upcoming mini retreat we'll explore patterns like this, and many more calming practices!!
Awaken and Align with us this Saturday, March 7th from 12pm - 4pm at @gvst_wellness for our afternoon mini-retreat.
Integrating gentle movement, breathwork and soft vibrational sound, allowing you to shift and release, grow and heal.
We'd love to see you there!!
-> www.gvstwellness.com/classess
with @natures.wisdom.healing

One of the most important parts of my days is my afternoon tea ☕
It's a moment for me to regulate and connect with my body. Listening to what it needs and nourishing that call.

➡️ What actions help you regulate and check in to your body during the day?

✨ Looking for YOUR moment to connect and regulate? Join us this Saturday at @gvst_wellness from 12pm - 4pm for our Awaken and Align Mini-Retreat!

This retreat is designed for all levels, even if you've never done a practice before!
Only a few spots remain - grab yours while they last
www.gvstwellness.com/classess
With @natures.wisdom.healing and @oasiswellbeing

Have you ever been in a therapy session and feel like you just get settle enough to bring up the thing you really need to talk about and only have 5 minutes left.

Yeah it happens ALL the time.

"Experts" will say the therapist needs to be better at keeping you on track.

I say your system needs that time to settle, to connect, to build trust, to feel safe enough to bring up the hard topic.

53 minutes is not enough.

I'm done with the old way.

The old rules.
The time constraints.

I'm building something totally different that honors time, space, pausing, flow and based in what you need rather than what insurance companies have long dictated as "medically necessary".

Are you done with the old way?

Stay tuned, details coming soon!

#somatictherapist #internalfamilysystems #metrodetroit #healingmichigan #nervoussystemregulation

When was the last time you TRULY slowed down.
Not just for a quick minute. A moment you can fully sink into. A dedicated time of rest and connection for YOU!
Ready to seize that moment of rest!?

Awaken + Align Mini-Retreat is where you need to be!
A 4‑hour afternoon of stillness and renewal 🪷

Drop-in, Find your Rhythm and Breath into True Self 💫
🎟️ Grab your spot here: www.gvstwellness.com/classess

🗓️ Saturday, March 7th
🕖 12pm - 4pm
At @gvst_wellness
26600 Harper Ave, St Clair Shores, MI
With @natures.wisdom.healing and @oasiswellbeing

Breathwork and Sound ceremonies aren’t just workshops or sessions — they’re connected shared moments that can spark intention, deepen your experience, and align your next steps.

If you’ve been craving connection, grounding, or a reset, this is your call to gather with us us.

Our next event is on
🗓Friday, February 20th
🕣7pm - 9pm
at @gvst_wellness
26600 Harper Ave, St. Clair Shores, MI
with @natures.wisdom.healing and @oasiswellbeing
Reserve your spot -> www.gvstwellness.com/classes
or comment "breath" below for the link to register

Have you been curious about what exactly a Breathwork and Sound Ceremony even is!?
What do you do at one, and why should you even care??

Well, this video... won't answer all your questions 🙃 BUT, it's a great place to start!!!

To put it simply, a Breathwork and Sound Ceremony is your guided space to BE.

During a B+S Ceremony, we create an environment of inviting warmth, allowing you to leave all stress outside. In this space, we intertwine breath and movement, connecting you to your body and its messages, with deeper awareness.
We continue to guide your journey with soothing instrumental vibrations, integrating your relaxation, both in mind and body.
Ending with a gentle closing, usually with a warming tea and quiet reflection or additional resting time.

Feel more relaxed envisioning this experience!?! Try it in person!!

Drop in this Friday at 7pm at GVST Wellness -> www.gvstwellness.com/classess

With Nature's Wisdom and Oasis Well Being

Love is in the Air 💕 and it doesn't stop here!

2 opportunities for self love 💖.

Self Love is a full time job but Oasis Well Being and Nature's Wisdom are ready to clock in.
Ignite your Healing 🌄 and Releasing what no longer serves 🦋

Two upcoming chances to gather with us:
🪘Breathwork and Sound
Friday February 20th
7pm - 9pm

🌅 Awaken and Align Mini Retreat
Saturday March 7th
12pm - 4pm
Early Bird discount ends Sunday 2/15!

At @gvstwellness
26600 Harper Ave
St Clair Shores, MI

Spots are limited
Grab yours today
www.gvstwellness.com/classes

Join Oasis Well Being and Nature's Wisdom
🗓️ March 7th
🕐12pm - 4pm
@gvst_wellness
26600 Harper Ave, St Clair Shores, MI.

Refresh your energy, connect with your body, releasing misalignments and awakening to growth and healing.

We'd love to see you there!!
-> www.GVSTwellness.com/classes

We've been told a lie...
You dont have to be perfect, you dont have to hustle harder to get ahead or be successful. You can find EASE. Your body needs and deserves to REST!

You are good enough just as you are!
YOU DO NOT HAVE TO DO IT ALONE!

Community support and one-on-one support options are available. Guidance to help uncover the old patterns that no longer serve us, or are holding us back. And support to integrate new patterns for a healing journey!

Explore options and upcoming events at Oasiswellebing.com

Breathwork has been a medicine for me for a long time.

Now it is part of how my I am holding space for others and for collective healing.

When we breathe together, move together, sing together, heal together we are making the world a little bit of a better place.

We are gathering from a place of love, compassion, kindness and seeing each other as humans.

It is through community and through spreading love, kindness and hope that we will move through this very dark time together.

Join us Friday 2/20 @gvst_wellness at 7 pm

Breathe, feel, express, be supported in this collective healing.

All are welcome (Adults 18+).

#breathworkhealing #somatichealing #nervoussystemhealing #embodiedmovement #soundhealing

If you’ve been feeling a nudge for something more… this is it.
Our events are your permission to sink into stillness! To explore a deeper connection to self and tune in to your body.

Gather with us at an upcoming event!

🔹 Breathwork and Sound Ceremony
🕤 Friday February 20th from 7pm -9pm

🔸 Awaken and Align Mini Retreat
🌸 Women's Wellness event
🕤 Saturday March 7th from 12pm - 4pm

Want to learn more or Grab a Spot? Message us!
✨

Space is limited to ensure an intimate and productive session. Contact us today to hold your spot!

If you've ever asked yourself "why do I keep doing this?"

Try asking this instead:
"What did my body learn to do to survive?"

This is where real change begins.
Not through force, but through understanding.

#somatichealing #nervoussystemhealing #partswork #embodiedhealing

Deep work immersion sessions are a sanctuary for growth.

Every detail is intentionally curated
from nourishing snacks to calming teas

So you feel supported the moment you arrive.

This is a space where you’re free to move, breathe, feel, and process at your own pace.

Together, we work in a way that’s tailored to you, helping your body integrate, soften, and shift.

If you’re ready to release old patterns and step into a new chapter, these immersion sessions are designed to support that transformation.

#somatichealing #nervoussystemhealing #embodiedmovement #partswork #metrodetroit

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@oasiswellbeing

Heal Your Trauma by Connecting to the Language + Wisdom of Your Body

Welcome!

Services

Somatic + IFS Sessions

Essential Embodiment

Deep Work Immersion

Private Events

Upcoming Community Events

Somatic Consultation for Therapists and Coaches

Stay Connected
Stay up to date on our upcoming offers and events. By joining our email list you are agreeing to receive emails from Oasis Well Being. We are mindful and intentional in the emails that we send to honor your time and energy.

Kelly Zalewksi, LMSW, RYT-200
Founder of Oasis Well Being
Somatic + IFS Mental Health Therapist

Follow us on Instagram

Kelly Zalewski, LMSW, RYT-200

Heal Your Trauma by Connecting to the Language + Wisdom of Your Body

Welcome!

Services

Somatic + IFS Sessions

Essential Embodiment

Deep Work Immersion

Private Events

Upcoming Community Events

Somatic Consultation for Therapists and Coaches

Stay Connected Stay up to date on our upcoming offers and events. By joining our email list you are agreeing to receive emails from Oasis Well Being. We are mindful and intentional in the emails that we send to honor your time and energy.

Kelly Zalewksi, LMSW, RYT-200 Founder of Oasis Well Being Somatic + IFS Mental Health Therapist

​

Follow us on Instagram

Kelly Zalewski, LMSW, RYT-200

Stay Connected
Stay up to date on our upcoming offers and events. By joining our email list you are agreeing to receive emails from Oasis Well Being. We are mindful and intentional in the emails that we send to honor your time and energy.

Kelly Zalewksi, LMSW, RYT-200
Founder of Oasis Well Being
Somatic + IFS Mental Health Therapist