Heal Your Trauma by Connecting to the Language + Wisdom of Your Body
Welcome!
Oasis is a space where it’s safe to open up, be your authentic self, and receive support. Working together, we help you re-learn how to understand and connect with the language and wisdom of your body and soul. Whether through individual work, or through groups, we provide a safe environment where the people that you are working with are authentic, genuine and sincerely care about you.At Oasis our goal is to help you get to the heart, to really get to the root, of what’s going on in your mind, body and soul that needs your attention so that you can live your best life.
Learn more about how we support our clients with the use of Movement, Breathwork, Sound and Creativity!
Services
Our services provide a powerful array of practices that promote personal growth and healing. We specialize in somatic experiences that effectively connect the body and mind, parts work (IFS) that fosters meaningful inner dialogue and integration, and deep work immersion sessions that lead to profound self-discovery. Our community events and groups create a, supportive environment for connection and shared learning. Join us to elevate your awareness and deepen your connection yourself and others.
We place great value on showing up in an authentic and genuine manner, that clearly conveys, “I see you. I see your struggle. I see that you need to be seen. I feel that you need to feel. I am present. You are safe to express yourself. It is safe to connect with me. We can do this work together. You are not alone in the struggle.”
Kelly Zalewksi, LMSW, RYT-200
Founder of Oasis
Somatic + IFS Mental Health Therapist
![Active meditation was one of the first Somatic Practices that allowed me to actually FEEL grounded in my body and my own experience.
I am a natural caregiver - you could say I lived in a state of 'FAWN' response for many years. Tending to others needs, taking care of things for others, assessing needs in a room, assessing a shift of energy and jumping into action. I lived there...for YEARS. 😬
When I started learning somatic practices I learned how disconnected I was from my own body and experience. I was so tuned into others I didn't even know what my own body was feeling. What sensations...um? Total blank stare...or I guessed [insert fawn response]. 😳
Active meditation, specially the one we will be sharing helped me to tune into my own body signals and experience.
Learning to tune inward was a whole new experience for me. I had to slow down and pause A LOT, I needed a ton of reminders and lots of compassion with myself. It was like exploring new territory!
As I write this I remember the very first time I experienced this active meditation. I remember how I felt so connect to my body afterwards. I remember thinking 'I need more of this in my life'. I remember the next days and weeks being more open and different. That ways a big turning point for me and I am so grateful for it.
Now the time has come to share these experiences with my community!
Join us Sunday 10/13 @gvst_wellness to FEEL the connection within yourself and your body!
@stclairshoresmi_residents
#somatichealing #activemeditation #meditation #nervoussystemregulation #movementismedicine #stressrelief #integration #stclairshores #metrodetroit #clintontownship #macombcounty](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/462132039_1129304858556952_1346271958112853179_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&_nc_ohc=Kbjfl0HnP8wQ7kNvwFZi8Ir&_nc_oc=AdmHKaMhiuoCLz3sF5lIx_pgK896TlPV_XZ0N-OP2uiU7Q8LOUkyTQd8v2SwwpYxI98&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_5Kq7ZdMETCbsJ6UHY-3UA&oh=00_AfKiedqqe7R05nR-Uo3xtCyRC26-CZ-nPhSxsIyXZv-71g&oe=682E67CD)
