something EXTRAODINARY is coming...
Essential Embodiment
explore . align . embody
a community experience designed to bring you self-trust, authenticity & inner clarity
3-month group coaching container
Exploring, Aligning, & Embodying a more Authentic YOU
I am teaming up with Carlie White from Kin Wellness to offer this group program. We are both feeling called to go deeper through building community. Healing does not happen in isolation. Being seen, being witnessed, being heard are all imperative parts of the healing process. We invite you in to this space, this container to be witnessed, to be seen, to be held. We would love for you to join us!
This is more than a program. It’s a brave and loving space for you to land, soften, and rise into your highest self—held by others who are walking the same path.
This sacred 12 week experience is designed to guide you back home to yourself.
In this intimate container, you’ll gently unravel the patterns that keep you in cycles of burnout, self-doubt, and disconnection.
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Together, we’ll explore your nervous system’s wisdom and create space for deep regulation, so you can feel safe to step into your authentic expression.
Through a blend of somatic practices, self-discovery, and the power of community, you will
💫Understand your unique energy and nervous system patterns
💫 Learn practical tools for grounding, self-regulation, and expansion
💫 Reclaim your body as a sacred ally on your healing journey
💫 Explore the importance of connection and being fully seen
💫 Embody the version of you who feels aligned, present, and free
Join the waitlist for our next group in 2026!
Spots are limited, grab yours before we fill up!