Art Therapy Workshops

  • Weekly Uplifted Energy Yoga
    Multiple Dates
    Jun 02, 5:45 PM – 6:45 PM EDT
    In person & online
    This class is for all levels. Modifications will be suggested so all ages and abilities can participate and gain the wonderful benefits of this practice.
  • Create and Connect
    Multiple Dates
    Jun 02, 7:00 PM – 8:30 PM
    In person and online
    Each week we will be focusing on different themes which you will then be able to express yourself through a variety of media. Some weeks we will be using textiles, other weeks basic drawing supplies, collage, sculpture, paint, photography and eco-art.
  • Monthly Mandala Making: "Igniting the Inner Fire"
    Give yourself 90 minutes to fill your cup! When we allow ourselves the time to be expressive and to connect with others we can reset in a healthy supportive way. Each month we focus on a different stage, these stages represent cycles that we face in life.
  • Move, Meditate and Create: "Heart Opener"
    Jun 28, 6:30 PM – 8:30 PM
    Heart Opener Workshop
    Need a little joy in your life? Are you ready to let your heart lead the way? Join us for yoga, meditation and creative expression that will awaken your heart.

Art Therapy& Yoga Series

  • Learn new skills to cope with the challenges of living in the moment!


    Started Oct 28, 2021

    60 US dollars

Jessica offers a variety of workshops and groups designed to support you on your journey of self exploration and are a great supplement to therapy. Jessica uses a combination of yoga/movement + meditation + art therapy directives in her groups and workshops. 

Groups and workshops generally start with gentle movement or meditation to help you settle and feel your body. All moves are beginner friendly and doable for all ages. Jessica will then lead participants into an art therapy directive - a lightly guided experience that allows you to connect with your subconscious needs + desires. Think less about ‘fine art’, think more, creative outlet where the end product doesn’t matter as much as the process of creating!

 

Throughout the group you will have invitations to share, reflect and connect with others that value personal growth and a healing community!

WHO ARE GROUPS FOR:
Anyone looking for an opportunity to explore further into their personal growth. You do not need to have an art or yoga experience!
Groups are for those 18+ unless otherwise specified. YES, Adults need Art Therapy too!

VIRTUAL OR IN-PERSON:
We know that not everyone is ready to meet in person, and you still deserve a safe space to process and heal! Please make sure you select the ticket option for your preference of Virtual or In-person. All in-person classes are held inside of Deerbrush Wellness Collective in St. Clair Shores.

Click button above for more information about Jessica's upcoming workshops and groups!