About
Somatic Healing for Burnout is a 4 session, self-paced program that gives you support to learn to listen to your body, your boundaries and befriend the resistance to get UNSTUCK from the cycle of exhaustion + overwhelm. You will receive: ~ 4 sessions, each with a different theme and intention ~ Weekly recorded video/audio of simple to follow practices for in between in-person session ~ Weekly journal prompts and supportive tools ~ Quick-Reference guides for each practice you learn ~ Lifetime access to recordings + materials (1 year access via the portal and then any materials can be downloaded for use for as long as you like)
You can also join this program via the mobile app. Go to the app
Price
2 Plans Available, From $30.00/month