Oasis Well Being
Healing for the Whole person
Kelly Zalewski, LMSW, RYT-200
Somatic Mental Health Therapist & Yoga Practitioner
Somatic Healing for Burnout:
4-part class for healing the root cause of exhaustion and stress
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Upcoming Events:
There are 2 opportunities to experience the power of breathwork + sound.
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Thursday, April 25th
7-9 PM at GVST Wellness
&
Thursday, May 16th
7-9 PM at GVST Wellness
Experience how conscious connected breathwork can support you along your healing journey. This 2 hour workshop is great for beginners and those looking to deepen their experience.
Each event is limited to 12 participants.
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We begin with discussion, what to expect and teaching of the breath pattern. We then use movement to help get into the body, begin to feel into the body before starting the breath.
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You will be guided into using your breath to feel deeper into your body and non-ordinary state.
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Facilitators are available for support and assistance.
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Sound helps to deeper the experience with an intentional playlist plus live drumming, singing and other instruments.
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We finish the night with gentle sound, singing and sharing in community.
Welcome!
Oasis is a space where it’s safe to open up, be your authentic self, and receive support. Working together, we help you re-learn how to connect to your intuition and connect with your true self. Whether through individual work, or through groups, we provide a safe environment where the people that you are working with are authentic, genuine and sincerely care about you.
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At Oasis our goal is to help you get to the heart, to really get to the root, of what’s going on in your mind and body that needs your attention so that you can make your self-care a priority.
Learn more about how we support our clients with the use of Movement, Breathwork, Sound and Creativity!
We place great value on showing up in an authentic and genuine manner, that clearly conveys, “I see you. I see your struggle. I see that you need to be seen. I feel that you need to feel. I am present. You are safe to express yourself. It is safe to connect with me. We can do this work together. You are not alone in the struggle.”
