Somatic Sessions are designed to incorporate a "bottom up" approach, bringing awareness to the deeper language of the body.
Somatic Sessions use a combination of yogic movement, bioenergetics, breathwork, sound, vibration, self and therapeutic touch. Each session is created specifically for you and your needs in the present moment. We also focus on Integration and embodiment of experiences through the use of take home exercises, journaling and self care tools.
Somatic Consultations are a perfect way to discuss your specific needs and how Somatic Sessions can be helpful on your healing journey.
- 15-20 minute chat with Kelly to explore how Somatic Sessions can benef...
- Somatic Sessions are designed to help you FEEL the deeper language of ...
1 hr 30 min250 US dollars
- This package offers an Immersive Somatic Experience to allow you time ...
4 hr1,000 US dollars