Embracing Your Emotions with Jessica, Art Therapist

Check out Jessica's art therapy session focused on allowing yourself to embrace your emotions. In this thoughtful video, Jessica encourages you to contemplate the losses we've experienced and how we move them. Her interesting blend of meditation (or "don't meditate" - gotta watch it to see what we mean!) and art is unique and helpful! #arttherapy #grief #healing #feeling #oasiswellbeing