Thu, Jan 20

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In Person & Online

Uplifted Energy Yoga

A great practice to learn new skills to cope with the challenges of living in the moment!

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Uplifted Energy Yoga

Time & Location

Jan 20, 9:00 AM – 10:00 AM

In Person & Online

About the Event

In this class we will be using a combination of dynamic movements, breathing techniques, meditation and mantra to uplift our soul.  We will be moving our energy, releasing tension and raising our vibration with yoga inspired by the teachings of the kundalini yoga tradition.  Each class will focus on a different theme or intention to stay fresh and keep you inspired. Examples of some of the topics covered in these 4 yoga sessions include back care, elevated spirit, digestive support and systematically shaking up our energy to release stress and tension.

Tickets

Price

Quantity

Total

  • Virtual Uplifted Energy Yoga

    $60

    $60

    0

    $0

  • In Person Uplifted Energy Yoga

    $60

    $60

    0

    $0

Total

$0

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