Self-Exploration through Mandala Making!
Time & Location
About the Event
Nourish yourself, spend time in a positive community, create space for fun, let go of the rules and experience the freedom to be carefree.
In this 90 minute workshop you will have an experience of yoga, meditation and art therapy designed to release what is restricting you from your full potential in order to create space for something new to come in.
We start with gentle yogic movements and 3-5 minutes of meditation. This is designed to help you center, ground and feel your presence in your body. Yoga and meditations are beginner friendly and doable for all ages.
Then we move into art therapy where you will create a mandala and have an experience of allowing yourself to let go of the rules and what it feels like to allow fun and joy to take up space. We experience a heightened awareness and feel a calm acceptance, ready for whatever may come next. In this stage we blissfully reunite the fragmented ego into a new alignment. Light is found in the darkness!
Throughout the evening you’ll have invitations to share, reflect and connect with others that value the same things that you do!
Leave the evening with more space for carefree exploration of yourself, a new sense of self discovery and connection to community!
WHO IS THIS FOR:
This is for anyone who wants to rekindle and reclaim their creative self. You do not need to have an art experience, or yoga experience!
For those who are looking for supplemental experiences on their therapeutic journey.
This is an 18+ event.
VIRTUAL OR IN-PERSON:
We know that not everyone is ready to meet in person, and you still deserve self care! Once you book your ticket, a team member will reach out to get you set up for either the virtual or in-person option.
Join a community that celebrates self exploration and makes space for joy!
Purchasing tickets are available down below.
- Mandala Making$18$180$0